InovoTools
Health Tools

Ideal Weight Calculator

See an ideal body weight range for your height using the Devine formula and others. These are rough reference points, not targets for everyone.

01

Your inputs

Start with the example, or enter your own values.

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02

Your result

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Make room for the answer.

Enter your values and run the tool. Your result will appear here.

How to use the Ideal Weight Calculator

Enter the height and the result appears straight away. Everything runs in your browser, so nothing you type is uploaded.

The formula

Devine (men) = 50 kg + 2.3 kg per inch over 5 feet

Examples

  • Man, 175 cm
    Devine: 70.5 kg
    Robinson: 68.9 kg
    Miller: 68.7 kg
    Hamwi: 72.0 kg
  • Woman, 165 cm
    Devine: 56.9 kg
    Robinson: 57.4 kg
    Miller: 59.8 kg
    Hamwi: 56.3 kg
  • Man, 190 cm
    Devine: 84.0 kg
    Robinson: 80.1 kg
    Miller: 77.1 kg
    Hamwi: 88.0 kg

Limitations and assumptions

Formulas ignore muscle mass, age and frame size and are only rough guides. General estimate for adults, not medical advice. Speak to a doctor or registered dietitian before making significant changes to diet, exercise or health routines.

Frequently asked questions

What is ideal body weight?

A formula-based estimate from height and sex, originally used for drug dosing.

Is it accurate for everyone?

No. It ignores frame size, muscle mass and age. BMI and body fat give additional context.

Which formula is used?

The tool shows several, including Devine.

Should I aim for this weight?

Talk to a doctor about a healthy weight for you.